Why are BMIs useful ?

Calculate your BMI

Use the BMI calculator to get a snapshot of how your weight is healthy in relation with your height.

Body Mass Index ( BMI) determines your weight in relation to your height. This can be a good indicator of whether your weight is in the upper, middle an, below, or within the healthy range. Use our BMI Calculator tool to find out how health your weight is in relation to your height.https://www.medibank.com.au/content/dam/livebetter/en/calculators/bmi.html

What do the results mean?

BMI Chart for Australia

BMI Range Category
Below 18.5 Underweight
18.5 - 24.9 Healthy weight
25.0 - 29.9 Overweight
30.0 and above Obese

If your BMI is between 18.5 or 24.9, it indicates that you're in your normal overweight range.

Source: The World Health Organization

Two people of the same height are not likely to weigh the exact same. This is because the weight of a person depends on factors such as bone structure (small medium or large frame) and the percentage of body fat when compared with the muscle mass that is more dense.

Body Mass Index ( BMI) measures your weight in relation to your height. It can be a reliable indicator of the extent to which your weight is or below the healthy range.

BMI is calculated using:

  • Divide your weight(kg) with your height(m)
  • Dividing the answer by your height(m) in order to determine your BMI

If your BMI is more than 25 then you are in the category of overweight. As weight increases above what is considered healthy, increase in body fat is linked to a greater risk of developing health problems like excessive blood pressure high LDL cholesterol levels in type 2 diabetes atrial fibrillation, and some cancers. A BMI lower than 18.5 is regarded as being underweight . In the event that the low body weight is a result of a diet that is not as healthy, an inadequate nutrient intake is probable.

Are they always correct? It's vital to be aware that BMI is just a guide to healthy weight levels and the risk to health for adults - it doesn't always tell the whole story. For those with greater proportions of muscles, such as body builders and athletes could be mistakenly classified as overweight. Similarly, people with small frames and lower amounts of muscle mass, such as the elderly and some ethnic groups, can be classified as being a healthy weight even though they are carrying an excess amount of weight for their body kind. BMI is a more accurate indicator of health when coupled to the Waist Hip Ratio, which measures where the body fat is located.

Comments

Post a Comment

Popular posts from this blog

Online Age Calculator

5 Best Scientific Calculators For Students It is a scientific calculator is necessary as you progress beyond the basic math classes. If you're taking the high school or college math classes, it's nearly essential! Fortunately, the scientific calculator I'm offering in this review (the Casio FX-991EX) is both high-quality and really affordable. here's my selection of the seven best mathematical calculators that are scientific: Casio FX-115ES PLUS Texas Instruments TI-36X Pro Sharp EL-W516TBSL 16-Digit Advanced Texas Instruments TI-30XS MultiView HP 35s Scientific Calculator Helect 2-Line Engineering Scientific Calculator Casio FX-991EX 1. Casio FX-991EX ClassWiz I am immediately completely in love with the calculator. For me as a very visual learner this was perfect. It's got a considerably higher screen resolution than its predecessor (4 timed higher than the ES model) which allowed Casio to d
Read more

All Fruits Name In Hindi and English

  All Fruits Name   In Hindi and English with   images   Do are your familiar with names for fruits both in Hindi as well as English ? All Fruits Name  In Hindi in Hindi and English with  images  Do are your familiar with names and names of fruits and fruits in Hindi as well as English ?   Learn about fruit names (  Phal ke Naam ) in Hindi and English through pictures.   For more information on how to name fruits, continue reading. Buddy, you've probably eaten  fruits .   I'm not sure there'll be someone who'd be shy when it comes to  fruits name .   All people over the world consume fruits with fantastic fervor.   In this article, we are going to give you information about name of all fruits. Friends, we all are aware of the advantages fruits provide for our health.   We don't even need to remind you .   All of us need to eat the most fruits that we are able to.   It is very beneficial for our health.   Since they contain  magnesium , calcium, phosphorus and calciu
Read more

Durga Chalisa Lyrics in Hindi

  Durga Chalisa Lyrics in Hindi ( durga chalisa pdf ) नमो नमो दुर्गे सुख करनी । नमो नमो दुर्गे दुःख हरनी॥ निरंकार है ज्योति तुम्हारी। तिहूं लोक फैली उजियारी॥ शशि ललाट मुख महाविशाला। नेत्र लाल भृकुटि विकराला॥ रूप मातु को अधिक सुहावे। दरश करत जन अति सुख पावे॥ तुम संसार शक्ति लै कीना। पालन हेतु अन्न धन दीना॥ अन्नपूर्णा हुई जग पाला। तुम ही आदि सुन्दरी बाला॥ प्रलयकाल सब नाशन हारी। तुम गौरी शिवशंकर प्यारी॥ शिव योगी तुम्हरे गुण गावें। ब्रह्मा विष्णु तुम्हें नित ध्यावें॥ रूप सरस्वती को तुम धारा। दे सुबुद्धि ऋषि मुनिन उबारा॥ धरयो रूप नरसिंह को अम्बा। परगट भई फाड़कर खम्बा॥ रक्षा करि प्रह्लाद बचायो। हिरण्याक्ष को स्वर्ग पठायो॥ लक्ष्मी रूप धरो जग माहीं। श्री नारायण अंग समाहीं॥ क्षीरसिन्धु में करत विलासा। दयासिन्धु दीजै मन आसा॥ हिंगलाज में तुम्हीं भवानी। महिमा अमित न जात बखानी॥ मातंगी अरु धूमावति माता। भुवनेश्वरी बगला सुख दाता॥ श्री भैरव तारा जग तारिणी। छिन्न भाल भव दुःख निवारिणी॥ केहरि वाहन सोह भवानी। लांगुर वीर चलत अगवानी॥ कर में खप्पर खड्ग
Read more